FUN FACT! Did you know that sesame seeds are a good source of energy due to their high-fat content like polyunsaturated fatty acids and Omega 6? Mhm. Each bite-sized tablespoon of seeds packs 1.6 grams of protein, making them a powerful addition to the uncomplicated and beloved protein ball.

With just 6 ingredients and some hands-on rolling action, no baking required, we give you some seriously crunchy, nutritious balls to pop pre-gym, post-gym, or just when you’re having a mid-afternoon slump. We don’t know about you, but we can always use a nice little energy boost that doesn’t give us the jitters. Looking for a boost? Check out the deets below!



  1. In a food processor, pulse oats, coconut flakes, crunchy sesame butter, maple syrup, and dates until they form a smooth dough-like consistency. 
      Add in the nibs and pulse until combined.
    1. Using your hands, roll into 12 equal balls and chill in the freezer for at least two hours.
    2. Store in the fridge or freezer (up to your texture preference!) and there you go, your energy-boosting balls are ready to be popped.
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